INSTRUCTING/JUDING

Dance

I offer all sorts of classes and I am a substitute for many studios. I have 8+ years of experience in choreographing for many competitive routines as well as performance. I have been trained in all styles, but I also am very helpful when it comes to cleaning up routines so they are ready to compete. I feel the communication with students and their ability to comprehend the technique they are learning can sometimes be stressful, and I pride myself in being able to break down sections to help them understand what it is they are doing. I am very willing to travel to you and my schedule is very flexible. I work with dance studios, high school drill teams, and soloists from both worlds!

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I have been a Certified Utah Dance Judge since 2015. I am part of UHSAA (Utah High School Athletic Association) so I Judge high school drill as well as studio dance competitions. I plan on continuing to do this every year as I feel it is an awesome way to promote knowledge and to intake knowledge as well. I learn so much from watching all of these amazing dancers! 

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I am currently / or have worked with the following studios:

- The Movement Dance Center

- Inspire Dance Studio

- Allure Dance Academy

- Danceology Studio

- Spotlight Dance Studio

- Electric Youth Extreme Dance Company

- Morgan High School Drill Team

- Fremont High School Drill Team

- Fremont High School Danze Company

- Fremont High School Dance Classes (Internship)

- Starstruck Dance Studio

- (& Many Soloists!)

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(If you would like me to come teach your students please send me an Email with "CCDance" in the subject box!) Click the link below.

PERFORMING

Dance

Very simple, I love to learn! What I love even more than learning, is performing what I have learned! I am extremely fast when it comes to learning choreography and growing up I have won awards for sticking out at conventions. (I fancy myself for it, can you tell?) I have worked with many projects, small and large, I have performed on stage with Big Easy Entertainment, Shaun Barrowes - Live for Music Tour, Dance Party, a few performances for local city events, and a Collegiate dance team at Inspire Dance Studio. I have danced in music videos produced by Jesuz Gomez, Jessie Funk and Friends, and I have my own YouTube Channel as well. I pursue any opportunity sent my way and I plan on continuing to do so until I am old and brittle!

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Growing up I have learned from the following studios:

- Valley View Stars / North Davis Academy of Dance

- Infinity Dance (Ogden)

- Dance Shack

- Inspire Dance Studio

- Fremont High School Dance Classes

- Fremont High School Drill Team (3 years)

- Millennium Dance Complex (SLC)

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(If you would like me to come perform for you, please Email me with "CCPerform" in the subject box!) Click the link below.

FITNESS/TRAINING

Physical Fitness and Flexibility Training

All growing up you can see I have plenty of dance experience. Naturally I feel like a born athlete. Throw any sport my way and I will figure out a way of how to play. I have great coordination and all sports just make sense. I have never thought about lifting weights until about 2015. I guess you can say after I had my son (Lovely Seidon Bear Colvin 14') I had a little wake up call when I saw the aftermath of my body! Of course I needed to get into shape quick, but I didn't have money to take fitness classes. So I followed all of my friends into the gym. Look around, these are the days where being fit is the "cool thing" to do nowadays. Well at least for my generation it is! I had to do something quick about my lifestyle, so I changed it.

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I am currently going to college at Weber State, majoring in Dance (for now) and minoring in either business or health education. I am CPR & AED  certified through Weber State's Responding to Emergencies class and I am now doing a program through NASM (National Academy of Sports Medicine) to become a Personal Trainer. I train constantly in the gym 3-6 days a week working on Body Building, CrossFit Exercises, and Strength Training. I try new stretches every day to keep my body flexible for dance (and of course to prevent pulled muscles!) My goal is to be able to teach fitness as much as I teach dance.

In my bio I also noted I am a DasLabs Brand Ambassador. Curious to what that is? 
Well let me explain, in the fitness industry healthy food consumption is a major part of being "Healthy." For me I do dieting on occasion, but I am usually taking supplements to keep my body upbeat. Weight Lifting and exercising constantly can really put a toll on my muscles, so these supplements help keep them healthy and push them to heal faster by feeding them the nutrients they need for optimal performance.

The supplements I take are from DasLabs! Also well known as BuckedUp. They have preworkout, BCAA's, Protein, etc. as well as awesome gym tops, very breathable and form fitting. Along with cheap shaker bottles and other little accessories. If you ever want to shop their products, just remember to use my Promo Code: PROFIT25 at checkout and you can get 20% off your entire order! (Click the tab below to shop now!)